Class Information

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Improve your flexibility and mobility

Build strength, especially as you age

And want to do it all in a friendly, supportive community?

Then you’re in the right place!

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Yoga for Flexibility

Thursdays 09:15-10:15 – Cutthorpe Village Hall

Thursdays 13:15-14:15 – St Columba Church, Inkersall

Thursdays 17:00-18:00 – Palterton Village Hall (from June 2025)

Fridays 09:15-10:15 – New Whittington Social Institute

Build Strength. Improve Flexibility. Support your wellbeing.

For more information about the class itself, click below

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Yoga for Aches, Pains & Mobility Gains

Tuesdays 10:30-11:30 – Fulleylove Court, Bolsover

Thursdays 10:30-11:30 – Cutthorpe Village Hall

Thursdays 14:30-15:30- St Columba Church, Inkersall

Fridays 10:30-11:30 – New Whittington Social Institute

Supportive chair based yoga to help you move better and feel better

For more information about the class itself, click below

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Yoga for Menopause

Tuesdays 18:00-19:00 – The Hollies, Inkersall

Subsidised classes start 22nd January 2026

Just £2 to support your menopause journey.

Move through menopause with strength, support and a sense of humour

For more information about the class itself, click below

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